Mediterranean Diet History generally proves that the culture and tradition of a people significantly rub off on their eating habits. This is no less true for people from countries around the Mediterranean Sea such as Greece, Spain, and Italy. The Mediterranean diet is the region’s people’s peculiar eating pattern which started becoming predominant in the …
The Paleo Diet
People all around the world are dealing with obesity and various other dietary issues all because of the unhealthy lifestyles they are following. These issues have led dieticians to the evolution of the Discordance Hypothesis. According to this hypothesis, our bodies have evolved to digest food related to the Stone Age also known as the …