Where Food and Fitness Meet
Where Food and Fitness Meet
The Atkins Diet is a counterintuitive weight loss plan that, on its introduction in the 1960s, flipped the accepted idea of how to lose weight on its head. Rather than the eating plan advocated by other weight-loss programs, which were based on reduction or removal of fatty foods, the Atkins diet increases intake of high-fat …
Mediterranean Diet History generally proves that the culture and tradition of a people significantly rub off on their eating habits. This is no less true for people from countries around the Mediterranean Sea such as Greece, Spain, and Italy. The Mediterranean diet is the region’s people’s peculiar eating pattern which started becoming predominant in the …
People all around the world are dealing with obesity and various other dietary issues all because of the unhealthy lifestyles they are following. These issues have led dieticians to the evolution of the Discordance Hypothesis. According to this hypothesis, our bodies have evolved to digest food related to the Stone Age also known as the …